The painting above was inspired by a photograph I saw recently. In the photo, a focused rider spurred his horse on towards freedom from the flames. Either only for himself or to go get help.

Either way, it got me thinking about freedom. Although we have a choice in the matter, we often fall victim to many things we have been freed from, even though there is a better option. Don’t agree with me? Have you promised yourself this week “I will not think badly about myself, or this person".” or “I’m going to wake up early” “I’m going to workout every day this week”? Only to when you are unable to, you beat yourself up and start the cycle over again?

How do you get free from such patterns?

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